Ross Mursell 4:32 row
1,076
Meters
4:32.3
Time
2:06.5
Pace
67
Calories
113
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 21 |
| Stroke Count | 93 |
| Drag Factor | 120 |
March 11, 2018 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:32.3 | 1,076 | 2:06.5 | 173 | 894 | 21 | 113 |
| 4:32.3 | 1,076 | 2:06.5 | 173 | 894 | 21 | 113 |
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Workout Graph
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