Ross Mursell 7:42 row
1,688
Meters
7:42.1
Time
2:16.8
Pace
63
Calories
117
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 19 |
| Stroke Count | 149 |
| Drag Factor | 116 |
March 08, 2018 06:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:42.1 | 1,688 | 2:16.8 | 136 | 769 | 19 | 117 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 767 | 19 | 116 |
| 7:42.1 | 594 | 2:16.4 | 138 | 774 | 20 | 119 |
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