Ross Mursell 8:09 row
1,890
Meters
8:09.1
Time
2:09.3
Pace
116
Calories
110
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 19 |
| Stroke Count | 157 |
| Drag Factor | 113 |
March 01, 2018 06:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:09.1 | 1,890 | 2:09.3 | 162 | 856 | 19 | 110 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 790 | 18 | 101 |
| 8:09.1 | 779 | 2:01.3 | 196 | 973 | 21 | 119 |
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Workout Graph
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