Ross Mursell 5:00 row
1,407
Meters
5:00.0
Time
1:46.6
Pace
107
Calories
141
Heart Rate
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1294 |
| Stroke Rate | 25 |
| Stroke Count | 128 |
| Drag Factor | 116 |
March 01, 2018 06:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,407 | 1:46.6 | 289 | 1294 | 25 | 141 |
| 2:00.0 | 568 | 1:45.6 | 297 | 1321 | 26 | 135 |
| 4:00.0 | 559 | 1:47.3 | 283 | 1274 | 25 | 143 |
| 5:00.0 | 281 | 1:46.7 | 288 | 1289 | 26 | 145 |
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Workout Graph
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