Ross Mursell 5:00 row
1,379
Meters
5:00.0
Time
1:48.7
Pace
101
Calories
147
Heart Rate
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1235 |
| Stroke Rate | 26 |
| Stroke Count | 129 |
| Drag Factor | 116 |
March 01, 2018 06:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,379 | 1:48.7 | 272 | 1235 | 26 | 147 |
| 2:00.0 | 542 | 1:50.7 | 258 | 1187 | 26 | 139 |
| 4:00.0 | 554 | 1:48.3 | 276 | 1248 | 26 | 150 |
| 5:00.0 | 283 | 1:46.0 | 294 | 1311 | 26 | 154 |
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Workout Graph
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