Ross Mursell 5:00 row
1,414
Meters
5:00.0
Time
1:46.0
Pace
107
Calories
157
Heart Rate
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1309 |
| Stroke Rate | 27 |
| Stroke Count | 133 |
| Drag Factor | 117 |
March 01, 2018 06:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,414 | 1:46.0 | 293 | 1309 | 27 | 157 |
| 2:00.0 | 556 | 1:47.9 | 279 | 1258 | 26 | 150 |
| 4:00.0 | 565 | 1:46.1 | 292 | 1305 | 27 | 159 |
| 5:00.0 | 294 | 1:42.0 | 329 | 1433 | 28 | 164 |
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Workout Graph
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