Ross Mursell 5:16 row
1,181
Meters
5:16.8
Time
2:14.1
Pace
70
Calories
96
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 16 |
| Stroke Count | 107 |
| Drag Factor | 121 |
February 22, 2018 06:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.8 | 1,181 | 2:14.1 | 145 | 799 | 16 | 96 |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 823 | 21 | 110 |
| 5:16.8 | 45 | 3:06.6 | 54 | 485 | 11 | 82 |
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Workout Graph
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