Ross Mursell 5:11 row
1,173
Meters
5:11.6
Time
2:12.8
Pace
70
Calories
116
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 14 |
| Stroke Count | 96 |
| Drag Factor | 110 |
February 20, 2018 05:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.6 | 1,173 | 2:12.8 | 149 | 814 | 14 | 116 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 820 | 19 | 117 |
| 5:11.6 | 40 | 2:25.0 | 115 | 695 | 10 | 115 |
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Workout Graph
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