Ross Mursell 10:26 row
2,516
Meters
10:26.6
Time
2:04.5
Pace
158
Calories
125
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 20 |
| Stroke Count | 221 |
| Drag Factor | 107 |
February 15, 2018 06:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:26.6 | 2,516 | 2:04.5 | 181 | 923 | 20 | 125 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 771 | 19 | 109 |
| 10:00.0 | 1,325 | 1:53.2 | 241 | 1130 | 23 | 140 |
| 10:26.6 | 94 | 2:21.4 | 124 | 725 | 18 | 128 |
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Workout Graph
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