Ross Mursell 1000m row
1,000
Meters
3:13.5
Time
1:36.7
Pace
86
Calories
152
Heart Rate
| Average Watts | 386 |
|---|---|
| Calories Per Hour | 1630 |
| Stroke Rate | 31 |
| Stroke Count | 101 |
| Drag Factor | 121 |
February 18, 2018 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:13.5 | 1,000 | 1:36.7 | 386 | 1630 | 31 | 152 |
| 0:37.7 | 200 | 1:34.2 | 418 | 1738 | 33 | 145 |
| 0:37.6 | 400 | 1:34.0 | 421 | 1750 | 34 | 155 |
| 0:38.4 | 600 | 1:36.0 | 396 | 1661 | 31 | 154 |
| 0:39.1 | 800 | 1:37.7 | 375 | 1589 | 31 | 155 |
| 0:40.7 | 1,000 | 1:41.7 | 332 | 1443 | 29 | 152 |
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Workout Graph
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