Ross Mursell 5:21 row
1,063
Meters
5:21.5
Time
2:31.2
Pace
57
Calories
98
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 15 |
| Stroke Count | 92 |
| Drag Factor | 149 |
February 13, 2018 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:21.5 | 1,063 | 2:31.2 | 101 | 648 | 15 | 98 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 17 | 98 |
| 5:21.5 | 63 | 2:50.6 | 70 | 542 | 14 | 99 |
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Workout Graph
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