Ross Mursell 3x2:00/2:00r row
1,731
Meters
6:00.0
Time
1:43.9
Pace
136
Calories
148
Heart Rate
| Rest Distance | 86 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,817 |
| Overall Time | 12:00.0 |
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1371 |
| Stroke Rate | 27 |
| Stroke Count | 165 |
| Drag Factor | 102 |
February 09, 2018 06:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,731 | 1:43.9 | 311 | 1371 | 27 | 148 |
| 2:00.0 | 556 | 1:47.9 | 279 | 1258 | 26 | 137 |
| 2:00.0 | 575 | 1:44.3 | 308 | 1360 | 26 | 148 |
| 2:00.0 | 601 | 1:39.8 | 352 | 1510 | 29 | 159 |
| r86 |
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Workout Graph
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