Ross Mursell 250m row
250
Meters
0:52.1
Time
1:44.2
Pace
18
Calories
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1364 |
| Stroke Rate | 29 |
| Stroke Count | 25 |
| Drag Factor | 117 |
February 06, 2018 06:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:52.1 | 250 | 1:44.2 | 309 | 1364 | 29 |
| 0:21.5 | 100 | 1:47.5 | 282 | 1269 | 31 |
| 0:20.3 | 200 | 1:41.5 | 335 | 1451 | 27 |
| 0:10.3 | 250 | 1:43.0 | 320 | 1402 | 29 |
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Workout Graph
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