Ross Mursell 10:00 row
2,359
Meters
10:00.0
Time
2:07.1
Pace
155
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 19 |
| Stroke Count | 199 |
| Drag Factor | 110 |
February 02, 2018 06:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,359 | 2:07.1 | 170 | 885 | 19 |
| 2:00.0 | 393 | 2:32.6 | 98 | 638 | 16 |
| 4:00.0 | 416 | 2:24.2 | 117 | 701 | 17 |
| 6:00.0 | 503 | 1:59.2 | 206 | 1009 | 21 |
| 8:00.0 | 518 | 1:55.8 | 225 | 1075 | 22 |
| 10:00.0 | 531 | 1:52.9 | 243 | 1134 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.