Ross Mursell 10:06 row
2,552
Meters
10:06.6
Time
1:58.8
Pace
172
Calories
136
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 18 |
| Stroke Count | 229 |
| Drag Factor | 111 |
January 31, 2018 06:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.6 | 2,552 | 1:58.8 | 208 | 1017 | 18 | 136 |
| 5:00.0 | 1,177 | 2:07.4 | 169 | 881 | 21 | 118 |
| 10:00.0 | 1,351 | 1:51.0 | 256 | 1180 | 24 | 146 |
| 10:06.6 | 25 | 2:12.0 | 152 | 823 | 9 | 146 |
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