Ross Mursell 1000m row
1,000
Meters
3:13.2
Time
1:36.6
Pace
85
Calories
144
Heart Rate
| Average Watts | 388 |
|---|---|
| Calories Per Hour | 1636 |
| Stroke Rate | 33 |
| Stroke Count | 106 |
| Drag Factor | 118 |
January 25, 2018 06:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:13.2 | 1,000 | 1:36.6 | 388 | 1636 | 33 | 144 |
| 0:38.1 | 200 | 1:35.2 | 405 | 1693 | 35 | 111 |
| 0:37.6 | 400 | 1:34.0 | 421 | 1750 | 32 | 150 |
| 0:38.1 | 600 | 1:35.2 | 405 | 1693 | 33 | 153 |
| 0:39.2 | 800 | 1:38.0 | 372 | 1579 | 32 | 155 |
| 0:40.2 | 1,000 | 1:40.5 | 345 | 1486 | 33 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.