Ross Mursell 250m row
250
Meters
0:48.1
Time
1:36.2
Pace
21
Calories
138
Heart Rate
| Average Watts | 393 |
|---|---|
| Calories Per Hour | 1653 |
| Stroke Rate | 35 |
| Stroke Count | 27 |
| Drag Factor | 119 |
January 25, 2018 06:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:48.1 | 250 | 1:36.2 | 393 | 1653 | 35 | 138 |
| 0:20.1 | 100 | 1:40.5 | 345 | 1486 | 36 | 125 |
| 0:18.6 | 200 | 1:33.0 | 435 | 1797 | 32 | 142 |
| 0:09.4 | 250 | 1:34.0 | 421 | 1750 | 38 | 147 |
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Workout Graph
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