Ross Mursell 5:09 row
1,017
Meters
5:09.4
Time
2:32.1
Pace
54
Calories
78
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 12 |
| Stroke Count | 88 |
| Drag Factor | 105 |
January 23, 2018 06:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.4 | 1,017 | 2:32.1 | 99 | 642 | 12 | 78 |
| 5:00.0 | 991 | 2:31.3 | 101 | 647 | 18 | 79 |
| 5:09.4 | 26 | 3:00.7 | 59 | 503 | 6 | 78 |
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Workout Graph
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