Ross Mursell 7:31 row
1,539
Meters
7:31.6
Time
2:26.7
Pace
84
Calories
82
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 18 |
| Stroke Count | 142 |
| Drag Factor | 126 |
January 18, 2018 06:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:31.6 | 1,539 | 2:26.7 | 111 | 681 | 18 | 82 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 717 | 19 | 98 |
| 7:31.6 | 486 | 2:35.9 | 92 | 617 | 18 | 66 |
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Workout Graph
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