Ross Mursell 5:00 row
1,395
Meters
5:00.0
Time
1:47.5
Pace
104
Calories
138
Heart Rate
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1268 |
| Stroke Rate | 25 |
| Stroke Count | 128 |
| Drag Factor | 126 |
January 18, 2018 06:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,395 | 1:47.5 | 282 | 1268 | 25 | 138 |
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 26 | 121 |
| 2:00.0 | 281 | 1:46.7 | 288 | 1289 | 25 | 137 |
| 3:00.0 | 280 | 1:47.1 | 285 | 1279 | 26 | 141 |
| 4:00.0 | 279 | 1:47.5 | 282 | 1268 | 26 | 145 |
| 5:00.0 | 279 | 1:47.5 | 282 | 1268 | 26 | 149 |
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Workout Graph
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