Ross Mursell 1x5:00/2:00r row
1,338
Meters
5:00.0
Time
1:52.1
Pace
96
Calories
157
Heart Rate
| Rest Distance | 18 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,356 |
| Overall Time | 7:00.0 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1154 |
| Stroke Rate | 25 |
| Stroke Count | 126 |
| Drag Factor | 126 |
January 18, 2018 06:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,338 | 1:52.1 | 248 | 1154 | 25 | 157 |
| 5:00.0 | 1,337 | 1:52.1 | 248 | 1152 | 25 | 157 |
| r18 |
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Workout Graph
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