Ross Mursell 1x5:00/2:00r row
1,333
Meters
5:00.0
Time
1:52.5
Pace
95
Calories
160
Heart Rate
| Rest Distance | 19 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,352 |
| Overall Time | 7:00.0 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1145 |
| Stroke Rate | 26 |
| Stroke Count | 132 |
| Drag Factor | 126 |
January 18, 2018 06:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,333 | 1:52.5 | 246 | 1145 | 26 | 160 |
| 5:00.0 | 1,333 | 1:52.5 | 246 | 1145 | 26 | 160 |
| r19 |
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Workout Graph
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