Ross Mursell 1x5:00/2:00r row
1,376
Meters
5:00.0
Time
1:49.0
Pace
102
Calories
168
Heart Rate
| Rest Distance | 26 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,402 |
| Overall Time | 7:00.0 |
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1229 |
| Stroke Rate | 27 |
| Stroke Count | 135 |
| Drag Factor | 126 |
January 18, 2018 06:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,376 | 1:49.0 | 270 | 1229 | 27 | 168 |
| 5:00.0 | 1,376 | 1:49.0 | 270 | 1229 | 27 | 168 |
| r26 |
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Workout Graph
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