Ross Mursell 5:36 row
1,112
Meters
5:36.4
Time
2:31.2
Pace
59
Calories
116
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 17 |
| Stroke Count | 104 |
| Drag Factor | 124 |
January 18, 2018 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:36.4 | 1,112 | 2:31.2 | 101 | 648 | 17 | 116 |
| 5:00.0 | 987 | 2:31.9 | 100 | 643 | 19 | 114 |
| 5:36.4 | 125 | 2:25.6 | 113 | 690 | 16 | 118 |
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Workout Graph
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