Ross Mursell 10:00 row
2,617
Meters
10:00.0
Time
1:54.6
Pace
182
Calories
137
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 19 |
| Stroke Count | 198 |
| Drag Factor | 111 |
January 16, 2018 06:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,617 | 1:54.6 | 232 | 1099 | 19 | 137 |
| 2:00.0 | 506 | 1:58.5 | 210 | 1022 | 18 | 124 |
| 4:00.0 | 513 | 1:56.9 | 219 | 1052 | 18 | 131 |
| 6:00.0 | 529 | 1:53.4 | 240 | 1125 | 21 | 139 |
| 8:00.0 | 526 | 1:54.0 | 236 | 1111 | 20 | 143 |
| 10:00.0 | 543 | 1:50.4 | 259 | 1192 | 22 | 152 |
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Workout Graph
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