Ross Mursell 10:06 row
2,101
Meters
10:06.6
Time
2:24.3
Pace
117
Calories
105
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 15 |
| Stroke Count | 179 |
| Drag Factor | 105 |
December 28, 2017 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.6 | 2,101 | 2:24.3 | 116 | 700 | 15 | 105 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 18 | 115 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 694 | 18 | 100 |
| 10:06.6 | 21 | 2:37.1 | 90 | 610 | 9 | 101 |
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Workout Graph
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