Ross Mursell 10:00 row
2,661
Meters
10:00.0
Time
1:52.7
Pace
187
Calories
155
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 23 |
| Stroke Count | 239 |
| Drag Factor | 108 |
December 28, 2017 08:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,661 | 1:52.7 | 244 | 1140 | 23 | 155 |
| 2:00.0 | 516 | 1:56.2 | 223 | 1066 | 22 | 142 |
| 4:00.0 | 519 | 1:55.6 | 227 | 1079 | 22 | 150 |
| 6:00.0 | 524 | 1:54.5 | 233 | 1102 | 24 | 154 |
| 8:00.0 | 537 | 1:51.7 | 251 | 1163 | 24 | 162 |
| 10:00.0 | 566 | 1:46.0 | 294 | 1311 | 27 | 171 |
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Workout Graph
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