Ross Mursell 5:40 row
1,265
Meters
5:40.5
Time
2:14.5
Pace
74
Calories
113
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 20 |
| Stroke Count | 115 |
| Drag Factor | 107 |
December 27, 2017 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:40.5 | 1,265 | 2:14.5 | 144 | 794 | 20 | 113 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 21 | 111 |
| 5:40.5 | 158 | 2:08.1 | 166 | 872 | 19 | 115 |
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