Ross Mursell 11:26 row
2,596
Meters
11:26.8
Time
2:12.2
Pace
156
Calories
133
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 20 |
| Stroke Count | 229 |
| Drag Factor | 105 |
December 27, 2017 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:26.8 | 2,596 | 2:12.2 | 151 | 820 | 20 | 133 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 20 | 132 |
| 10:00.0 | 1,175 | 2:07.6 | 168 | 878 | 21 | 136 |
| 11:26.8 | 314 | 2:18.2 | 133 | 756 | 19 | 131 |
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Workout Graph
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