Ross Mursell 5:48 row
1,299
Meters
5:48.9
Time
2:14.2
Pace
77
Calories
120
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 19 |
| Stroke Count | 116 |
| Drag Factor | 106 |
December 12, 2017 20:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:48.9 | 1,299 | 2:14.2 | 145 | 797 | 19 | 120 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 794 | 20 | 119 |
| 5:48.9 | 184 | 2:12.8 | 149 | 813 | 18 | 121 |
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Workout Graph
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