Ross Mursell 8:39 row
1,912
Meters
8:39.2
Time
2:15.7
Pace
61
Calories
106
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 19 |
| Stroke Count | 168 |
| Drag Factor | 111 |
December 12, 2017 06:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:39.2 | 1,912 | 2:15.7 | 140 | 781 | 19 | 106 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 19 | 111 |
| 8:39.2 | 842 | 2:10.1 | 159 | 846 | 20 | 102 |
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