Ross Mursell 5:06 row
1,146
Meters
5:06.4
Time
2:13.6
Pace
68
Calories
111
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 15 |
| Stroke Count | 107 |
| Drag Factor | 94 |
December 08, 2017 06:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.4 | 1,146 | 2:13.6 | 147 | 804 | 15 | 111 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 808 | 21 | 111 |
| 5:06.4 | 22 | 2:25.4 | 114 | 691 | 9 | 111 |
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Workout Graph
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