Ross Mursell 5:06 row
1,234
Meters
5:06.0
Time
2:03.9
Pace
78
Calories
139
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 104 |
December 08, 2017 06:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.0 | 1,234 | 2:03.9 | 184 | 931 | 20 | 139 |
| 5:00.0 | 1,218 | 2:03.1 | 187 | 944 | 20 | 140 |
| 5:06.0 | 17 | 2:56.4 | 64 | 519 | 138 |
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Workout Graph
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