Ross Mursell 5:07 row
1,028
Meters
5:07.8
Time
2:29.7
Pace
56
Calories
128
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 13 |
| Stroke Count | 95 |
| Drag Factor | 121 |
December 11, 2017 06:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.8 | 1,028 | 2:29.7 | 104 | 658 | 13 | 128 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 19 | 128 |
| 5:07.8 | 26 | 2:30.0 | 104 | 656 | 8 | 129 |
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Workout Graph
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