Ross Mursell 1000m row
1,000
Meters
3:55.7
Time
1:57.8
Pace
67
Calories
136
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 27 |
| Stroke Count | 105 |
| Drag Factor | 102 |
December 06, 2017 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:55.7 | 1,000 | 1:57.8 | 214 | 1035 | 27 | 136 |
| 0:38.5 | 200 | 1:36.2 | 393 | 1650 | 36 | 148 |
| 0:48.1 | 400 | 2:00.2 | 201 | 992 | 25 | 137 |
| 0:50.7 | 600 | 2:06.7 | 172 | 891 | 25 | 131 |
| 0:54.9 | 800 | 2:17.2 | 135 | 765 | 22 | 143 |
| 0:43.5 | 1,000 | 1:48.7 | 272 | 1236 | 30 | 121 |
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Workout Graph
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