Ross Mursell 10:05 row
2,561
Meters
10:05.1
Time
1:58.1
Pace
172
Calories
132
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
| Drag Factor | 118 |
November 27, 2017 06:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.1 | 2,561 | 1:58.1 | 212 | 1030 | 21 | 132 |
| 5:00.0 | 1,215 | 2:03.4 | 186 | 940 | 21 | 115 |
| 10:00.0 | 1,330 | 1:52.7 | 244 | 1139 | 22 | 141 |
| 10:05.1 | 16 | 2:39.3 | 86 | 597 | 141 |
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W'up & walk