Ross Mursell 4:46 row
1,044
Meters
4:46.3
Time
2:17.1
Pace
61
Calories
111
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 19 |
| Stroke Count | 89 |
| Drag Factor | 110 |
November 28, 2017 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:46.3 | 1,044 | 2:17.1 | 136 | 767 | 19 | 111 |
| 4:46.3 | 1,045 | 2:16.9 | 136 | 768 | 19 | 111 |
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W'dn feet out