Ross Mursell 10:00 row
2,635
Meters
10:00.0
Time
1:53.8
Pace
183
Calories
146
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 19 |
| Stroke Count | 190 |
| Drag Factor | 115 |
November 21, 2017 06:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,635 | 1:53.8 | 237 | 1116 | 19 | 146 |
| 2:00.0 | 512 | 1:57.1 | 217 | 1048 | 18 | 132 |
| 4:00.0 | 521 | 1:55.1 | 229 | 1088 | 19 | 142 |
| 6:00.0 | 532 | 1:52.7 | 244 | 1139 | 19 | 148 |
| 8:00.0 | 533 | 1:52.5 | 245 | 1144 | 20 | 153 |
| 10:00.0 | 538 | 1:51.5 | 252 | 1168 | 20 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.