Ross Mursell 5:17 row
1,152
Meters
5:17.4
Time
2:17.7
Pace
67
Calories
131
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 16 |
| Stroke Count | 100 |
| Drag Factor | 111 |
November 21, 2017 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:17.4 | 1,152 | 2:17.7 | 134 | 760 | 16 | 131 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 19 | 131 |
| 5:17.4 | 57 | 2:32.6 | 98 | 638 | 14 | 131 |
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