Ross Mursell 22:36 row
5,468
Meters
22:36.2
Time
2:04.0
Pace
351
Calories
119
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 22 |
| Stroke Count | 517 |
| Drag Factor | 103 |
November 09, 2017 06:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:36.2 | 5,468 | 2:04.0 | 184 | 931 | 22 | 119 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 775 | 18 | 113 |
| 10:00.0 | 1,243 | 2:00.6 | 199 | 985 | 24 | 102 |
| 15:00.0 | 1,243 | 2:00.6 | 199 | 985 | 24 | 115 |
| 20:00.0 | 1,235 | 2:01.4 | 195 | 972 | 25 | 133 |
| 22:36.2 | 647 | 2:00.7 | 199 | 984 | 23 | 134 |
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Workout Graph
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