Ross Mursell 5:22 row
1,255
Meters
5:22.0
Time
2:08.2
Pace
77
Calories
123
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 17 |
| Stroke Count | 101 |
| Drag Factor | 105 |
November 14, 2017 05:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:22.0 | 1,255 | 2:08.2 | 166 | 870 | 17 | 123 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 873 | 19 | 123 |
| 5:22.0 | 84 | 2:10.9 | 156 | 836 | 16 | 123 |
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Workout Graph
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