Ross Mursell 5:34 row
1,218
Meters
5:34.5
Time
2:17.3
Pace
70
Calories
106
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 16 |
| Stroke Count | 102 |
| Drag Factor | 107 |
November 02, 2017 06:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:34.5 | 1,218 | 2:17.3 | 135 | 765 | 16 | 106 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 777 | 19 | 110 |
| 5:34.5 | 116 | 2:28.7 | 106 | 666 | 14 | 103 |
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Workout Graph
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