Ross Mursell 5:09 row
1,278
Meters
5:09.5
Time
2:01.0
Pace
82
Calories
129
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 17 |
| Stroke Count | 107 |
| Drag Factor | 106 |
October 19, 2017 05:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.5 | 1,278 | 2:01.0 | 197 | 978 | 17 | 129 |
| 5:00.0 | 1,247 | 2:00.2 | 201 | 992 | 21 | 128 |
| 5:09.5 | 32 | 2:28.4 | 107 | 668 | 13 | 130 |
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Workout Graph
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