Ross Mursell 10:00 row
2,517
Meters
10:00.0
Time
1:59.1
Pace
166
Calories
125
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 107 |
October 19, 2017 06:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,517 | 1:59.1 | 207 | 1011 | 20 | 125 |
| 2:00.0 | 491 | 2:02.1 | 192 | 960 | 18 | 111 |
| 4:00.0 | 495 | 2:01.2 | 197 | 976 | 19 | 122 |
| 6:00.0 | 511 | 1:57.4 | 216 | 1044 | 21 | 128 |
| 8:00.0 | 505 | 1:58.8 | 209 | 1018 | 20 | 130 |
| 10:00.0 | 516 | 1:56.2 | 223 | 1066 | 22 | 136 |
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Workout Graph
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