Ross Mursell 5:00 row
1,190
Meters
5:00.8
Time
2:06.3
Pace
62
Calories
126
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 107 |
October 19, 2017 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.8 | 1,190 | 2:06.3 | 173 | 896 | 21 | 126 |
| 2:00.0 | 495 | 2:01.2 | 197 | 976 | 20 | 132 |
| 4:00.0 | 476 | 2:06.0 | 175 | 901 | 22 | 127 |
| 5:00.8 | 221 | 2:17.5 | 134 | 762 | 21 | 119 |
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Workout Graph
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