Ross Mursell 10:00 row
2,635
Meters
10:00.0
Time
1:53.8
Pace
184
Calories
149
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 97 |
October 17, 2017 06:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,635 | 1:53.8 | 237 | 1116 | 21 | 149 |
| 2:00.0 | 509 | 1:57.8 | 214 | 1035 | 19 | 133 |
| 4:00.0 | 514 | 1:56.7 | 220 | 1057 | 20 | 144 |
| 6:00.0 | 525 | 1:54.2 | 234 | 1106 | 21 | 150 |
| 8:00.0 | 535 | 1:52.1 | 248 | 1153 | 24 | 154 |
| 10:00.0 | 553 | 1:48.4 | 274 | 1243 | 24 | 165 |
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Workout Graph
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