Ross Mursell 5:00 row
1,214
Meters
5:00.0
Time
2:03.5
Pace
76
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 20 |
| Stroke Count | 6 |
| Drag Factor | 116 |
October 10, 2017 05:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,214 | 2:03.5 | 186 | 938 | 20 |
| 1:00.0 | 219 | 2:16.9 | 136 | 768 | 18 |
| 2:00.0 | 243 | 2:03.4 | 186 | 940 | 19 |
| 3:00.0 | 244 | 2:02.9 | 188 | 948 | 19 |
| 4:00.0 | 247 | 2:01.4 | 195 | 972 | 21 |
| 5:00.0 | 262 | 1:54.5 | 233 | 1102 | 23 |
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Workout Graph
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