Ross Mursell 5:06 row
1,163
Meters
5:06.6
Time
2:11.8
Pace
69
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 14 |
| Stroke Count | 95 |
| Drag Factor | 107 |
October 05, 2017 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.6 | 1,163 | 2:11.8 | 153 | 825 | 14 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 839 | 19 |
| 5:06.6 | 16 | 3:26.2 | 40 | 437 | 9 |
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Workout Graph
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