Ross Mursell 5:06 row
1,133
Meters
5:06.5
Time
2:15.2
Pace
66
Calories
115
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 13 |
| Stroke Count | 86 |
| Drag Factor | 115 |
October 03, 2017 05:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.5 | 1,133 | 2:15.2 | 141 | 786 | 13 | 115 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 17 | 116 |
| 5:06.5 | 21 | 2:34.7 | 94 | 624 | 9 | 115 |
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Workout Graph
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