Ross Mursell 17:04 row
4,365
Meters
17:04.4
Time
1:57.3
Pace
260
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 19 |
| Stroke Count | 345 |
| Drag Factor | 112 |
October 01, 2017 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:04.4 | 4,365 | 1:57.3 | 217 | 1045 | 19 |
| 5:00.0 | 1,250 | 2:00.0 | 203 | 997 | 19 |
| 10:00.0 | 1,305 | 1:54.9 | 230 | 1093 | 22 |
| 15:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 20 |
| 17:04.4 | 535 | 1:56.2 | 223 | 1066 | 18 |
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Workout Graph
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